A common question among the newly diagnosed with celiac disease, an autoimmune condition triggered by the presence of gluten (wheat, rye, barley and oats), is whether you should be concerned about gluten found in inedible products—products that you don't eat but only use. Wet your hands with clean, running water and apply soap. A review of evidence suggests that globally less than one in five people wash their hands when they should, resulting in some 650,000 needless deaths a year, largely in countries with high levels of endemic infections.

Opt for hand towels because dryers use the bacteria filled air circulating in the washroom to dry your hands. Hot water for hand washing has not been proved to remove germs better than cold water. These products should not be used instead of washing, but they do help kill germs that are residing on your hands.

Wet your hands with clean, running water (warm or cold), turn off the tap and apply soap. Gordon tagged friend formula one driver Lewis Hamilton in the post, who also had a go at washing his hands on camera. The thing is, many people don't wash their hands correctly and truth be told, some of us could use a refresher.

Clean hands can stop germs from spreading from one person to another and throughout an entire community—from your #washyourhands home and workplace to childcare facilities and hospitals. If you're using reusable hand towels, wash them at least once per week so germs don't build up.

Rub your hands together and clean in between your fingers. Always rinse the hands properly in cold water. Wash your hands for at least 20 seconds, which is like singing the happy birthday song twice. In cases where these are not available, using soapy water or ash may help remove bacteria, though not as effectively.
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